Physical Rec Ideas

Individual Activities

• A

Abseiling

Aerobics

Aikido

Archery

Athletics

• B

Badminton

Ballet 

Baton Twirling

Biathlons

Boomerang

Bowls

Boxing

Body Building

Bocce

• C

Calisthenics

Canoeing

Caving and Potholing

Climbing

Croquet

Cycling

• D

Dancing

Discus Throwing

Diving

• E

Endurance Training

Equestrian

• F

Fencing

Fitness Training

Folk Dancing

Frisbee

• G

Golf

Gymnastics

• H

Handball

High Jump

Horse Riding

• I

Ice Skating

• J

Javelin Throwing

Jogging

Ju Jitsu

Judo

• K

Karate

Kite Flying

Kung Fu

• L

Long Jump

Line Dancing

• M

Martial arts

Motor Cycle Racing 

• O

Orienteering

• P

Pentathlons

Personal Training Programs

Power Lifting

Power Walking

• Q

Quoits

• R

Riding

Rifle Shooting

Rogaining

Rock Climbing

Roller Blading

Running

Rowing

• S

Sailing

Scuba Diving

Skateboarding

Skiing / snowboarding

Skipping

Surfing

Swimming

Synchronised swimming

• T

Taekwondo

Table Tennis

Tap Dancing

Ten Pin Bowling

Throwing (hammer, javelin, shot put)

Trampolining

Tennis   

• W

Walking

Water Skiing

Weight Lifting

Wrestling

• Y

Yoga